Episode 80
Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness
The Healthy Compulsive Project
March 25, 202521m 3s
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Show Notes
Whatever the motivation for withholding forgiveness, it often hurts the holder more than it hurts the offender. And as I’ll show in this episode, not forgiving may be part of a larger mindset which blocks not just connection with that one person, but also a more fulfilling life.
Topics
forgivenessangerresentmentOCPDobsessive-compulsive personality disorderobsessive-compulsivecontrolling