Episode 78
Ep. 78: How to Harness the Power of Lists for Your Well-Being
The Healthy Compulsive Project
March 11, 202511m 50s
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Show Notes
Some of us live by our lists. We do whatever they tell us to do. Others dig their heels in and rebel against whatever chores have been assigned there. But who makes the list? Whoever does determines the power of lists to make our lives miserable or fulfilling.
Topics
listsobsessive-compulsiveOCPDperfectionistsworkaholic