Episode 59
Ep. 59: Navigating the Crossroads: 5 Steps to Becoming More Decisive
The Healthy Compulsive Project
October 24, 202417m 22s
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Show Notes
When we have difficult decisions to make, it is as if we come to a crossroads and the choice becomes loaded with extra pressure. If we can recognize when we've entered this territory, and reflect on our decision-making process--rather than the content--we can feel more comfortable with our decisions, and improve our ability to be more decisive. Confidence in this process doesn't come from knowing we will get it right, but that we can handle whatever comes up.
Topics
decisivedecisionsambivalenceobsessiveobsessingOCPDOCD