
Episode 52
Ep. 52: Do You Live With Ease Or Urgency?
The Healthy Compulsive Project
July 23, 202411m 3s
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Show Notes
Living with urgency and living with ease are two opposite approaches to life. If asked which we prefer, most of us would say ease, but few of us actually live that way. Join me in this episode to explore our surprising resistance to ease, the unhealthy side effects of urgency, and suggestions for how to transition from a life of urgency to a life of ease.
Topics
obsessive-compulsiveOCPDmental healthCarl JungJungianType A PersonalityControl freakworkaholicobsessivecompulsiveperfectionist