Episode 36
Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.
The Healthy Compulsive Project
March 19, 202417m 4s
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Show Notes
Believing that we are somehow insufficient often leads us to work too hard, try too hard and think too hard. Enough of that. This episode explores the impact this belief has on us and how we can change that perspective.
Topics
obsessive-compulsiveOCPDmental healthCarl JungJungianType A PersonalityControl freakworkaholicobsessivecompulsiveperfectionist