Episode 26
Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior
The Healthy Compulsive Project
January 9, 202420m 56s
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Show Notes
Even once you've begun to channel your obsessive-compulsive tendencies more constructively, you will be faced with triggers, circumstances that have the potential to make you react in ways you regret. This episode explores just what triggers are, offers examples, and offers tools to help you manage them more wisely.
Topics
triggersOCPDOCDobsessive-compulsive personality