Episode 12
Ep. 12: How Do I Know if I Have OCPD? And So What If I Do?
The Healthy Compulsive Project
September 19, 202320m 32s
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Show Notes
Understanding whether you have OCPD can be helpful not only in managing your symptoms, but also finding meaning in your personality. It's also helpful to distinguish between obsessive and compulsive, and obsessions and compulsions.
Topics
OCPDobsessive compulsiveobsessionscompulsionsOCD