E649: Damage control when you find yourself in an UN-ideal fat burning day!
November 8, 201913m 59s
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Show Notes
<p>Although it’s fairly rare these days I must admit yesterday I woke up decidedly UN-fresh! Previously I’ve spoken about the importance of the night before in your ideal fat burning day. And of course best practice set-up the night before is equally applicable to your ideal effective, efficient working day. Well, today’s podcast is for when your night before is decidedly UN-ideal. For the ... </p>
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<p>The post <a href="https://strongbodygreenplanet.com/e649-damage-control-when-you-find-yourself-in-an-un-ideal-fat-burning-day/">E649: Damage control when you find yourself in an UN-ideal fat burning day!</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>