What Is Relational Trauma - And How Does It Show Up In Your Life? (Ep 02)
The Healing Childhood Trauma Podcast · Alec Williams
October 20, 202513m 18s
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Show Notes
In this foundational episode, we unpack one of the most important questions at the heart of this series: What is relational trauma?
By the end of this episode, you’ll understand:
- The difference between relational trauma, developmental trauma, and attachment trauma
- Where and how relational trauma often develops - from families to adult relationships and workplaces
- The common signs and symptoms that may actually be rooted in relational trauma (even if you didn’t recognize them as such)
- How relational trauma shapes our emotional patterns, attachment styles, and sense of safety
- Practical healing steps you can begin to integrate into your own life
Join us as we unpack this important question, and begin the healing process.
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