The Healing Childhood Trauma Podcast
Alec Williams - Childhood and Relational Trauma Psychotherapist · Alec Williams - Childhood Trauma Specialist
Show overview
The Healing Childhood Trauma Podcast launched in 2025 and has put out 48 episodes in the time since. That works out to roughly 15 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 18 min and 20 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-GB-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 39 episodes already out so far this year. The busiest year was 2026, with 39 episodes published. Published by Alec Williams - Childhood Trauma Specialist.
From the publisher
Welcome to The Healing Childhood Trauma Podcast! This is the podcast for anyone still carrying the weight of past wounds and trauma experienced in childhood and adolescence. Childhood trauma leaves deep imprints - shaping our beliefs, relationships, sense of self, and even the way our nervous system responds to life today. Many traditional therapy models focus on only one dimension of our experience and often stay at the level of day-to-day problems. Yet for trauma to truly heal, we often need a more holistic approach - one that goes deeper, into the nervous system and the early childhood wounds that shaped how we learned to stay safe and connected. Hosted by Alec Williams, a psychotherapist, researcher, group facilitator, and childhood & relational trauma specialist based in London, each episode focuses on a specific challenge that childhood trauma can create - exploring what it is, why it develops, and what you can do to begin healing.