Connection or Protection: What’s Driving Your Relationships? (Ep 04)
The Healing Childhood Trauma Podcast · Alec Williams
November 3, 202522m 25s
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Show Notes
In this episode, we explore one of the deepest dilemmas many of us face after relational trauma:
How do we form meaningful connection with others - when parts of ourselves are still protecting us from getting hurt?
You’ll walk away with:
A clearer understanding of why you relate the way you do.
Insight into your own protector parts and what they might be trying to keep you safe from.
And a practical healing step to begin building safer internal connection - so you can feel safer in your external ones
If you’ve ever felt lonely, stuck in patterns of disconnect, or unsure how to trust again - this episode is for you. 💛
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