Season 4 · Episode 130
How To Use Fasting For Weight Loss
The Hard To Kill Podcast with Dave Morrow · Dave Morrow
November 17, 20221h 59m
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Show Notes
Cynthia Thurlow is a world-renowned expert on the topic of fasting. Her Tedx talk about intermittent fasting got 13M views on Youtube. Our conversation today focused on the fundamentals of how to incorporate fasting and what women need to be aware of, as opposed to men, when fasting.