PLAY PODCASTS

Show overview

The Hard To Kill Podcast with Dave Morrow has been publishing since 2019, and across the 7 years since has built a catalogue of 297 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 280 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 8th season.

Episodes typically run thirty-five to sixty minutes — most land between 33 min and 1h 8m — though episode length varies meaningfully from one episode to the next. Roughly 50% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 17 episodes already out so far this year. The busiest year was 2023, with 59 episodes published. Published by David Morrow.

Episodes
297
Running
2019–2026 · 7y
Median length
54 min
Cadence
Fortnightly

From the publisher

The Hard To Kill Podcast is where warriors, rebels, and deep thinkers come to talk truth. Hosted by veteran, biochemist, and bestselling author Dave Morrow, this show dives headfirst into the hard conversations—about health, freedom, trauma, and the systems that fail us. From combat veterans to whistleblowers, rogue scientists to elite performers—if they’ve walked through hell and lived to talk about it, they’re here. No scripts. No fluff. Just real stories, brutal honesty, and the tools to make you harder to kill—mentally, physically, and spiritually.

Latest Episodes

View all 297 episodes

Peptide Expert: How Peptides Could Transform Healing

Jun 28, 202659 min

Why Routine Checkups Can't Catch Combat-Related Stress

Jun 22, 202615 min

Why Mild TBI Is the Most Overlooked Injury of Modern Warfare

Jun 18, 202647 min

VAC Cybersecurity Audit Fallout: Veterans’ Data Exposed

Jun 5, 202617 min

Why Recovery Is A Lie (And What Actually Gets You Better)

Jun 2, 20261h 25m

Fix Your Mental Health by Fixing Your Body (20 Minutes a Day + 3 Meals Rule)

May 30, 202612 min

Follow This EXACT Program to Lose Weight

May 25, 202630 min

Is Canada Falling Apart? Corruption, Foreign Interference, Money Laundering

May 22, 202648 min

Controversial Afghan War Memorial - Where Were The Afghan Veterans?

May 17, 20269 min

Five Steps to Veteran Health Transformation

May 9, 20269 min

BOMBSHELL REPORT: Canada Has Ignored This for 50 Years

May 7, 202631 min

Broken Contract: Why Veterans Affairs Is Failing the People Who Fought for Canada

Apr 27, 202631 min

PCVRS Rehabilitation Contract Controversy: Veterans vs. For-Profit Care

Apr 20, 202614 min

S8 Ep 287The Biology of Service: Veteran Health and Holistic Healing on The Burning Bear Podcast

Anthony Canania welcomes his first guest, Dave Morrow of Canada’s Hard to Kill Podcast, to discuss veteran health through a holistic mind-body-spirit lens and promote Dave’s Biology of Service Symposium (BOSS) on March 21. Register HERE Subscribe to the Burning Bear Podcast Join our Free Veterans Getting Fit AF Community

Mar 20, 20261h 9m

S8 Ep 286My Testimony at the Veterans Affairs Canada Standing Committee

I sat in a committee hearing and testified about my experience as a veteran entrepreneur and what can be done to improve the "vetrepreneur" landscape. The reality is we're not even on the radar in Canada. There's lots of work to be done. Speaking of entrepreneurship, have you bought anything of mine yet? Or have you just been freeloading this whole time? Make my day and join my FREE community HERE

Feb 6, 20267 min

S8 Ep 285Why veterans are choosing this BJJ retreat over therapy

Find out more about the BJJ retreat for veterans at Becoming Om: https://www.instagram.com/becoming.om/ Discover how I've used BJJ to heal and how to get VAC to pay for it by joining my free veteran community: https://www.skool.com/dave-morrow-personal-training/about Learn more about the Operation Flowstate Retreat: https://www.youtube.com/live/dfyb17cjrRU?si=-EyEFPAERVdlaADd Join us in this mini-episode as we explore the BJJ retreat hosted by Becoming OM in Tulum, Mexico. This retreat provides unique healing experiences for military veterans and first responders through a combination of BJJ training, breath work ceremonies, and plant medicine. Listen to the firsthand insights from organizers and participants about the transformative impact of these retreats. Learn why this retreat is perfect for anyone seeking 'outside the box' therapies to heal from trauma and stress. Stay tuned for more details and make sure to follow Becoming OM on Instagram for updates. 00:00 Introduction to the BJJ Retreat 01:31 Highlights and Experiences from the Retreat 02:54 Personal Transformations and Success Stories 04:22 Advice for Nervous First-Timers 06:25 Future Plans and Final Thoughts

Jan 21, 20268 min

S8 Ep 284Healthy AF Workshop - Build Your Healthy AF Plan for 2026 with Me

E

Are you overwhelmed by figuring out how to get healthier in 2026? Want to know if you're on the right track or just gain some clarity from a coach that's been there, done that? Listen to the workshop today and come join the Veterans Getting Fit AF Community to keep the momentum going.

Jan 9, 20261h 16m

S7 Ep 283Do You Know How To Deliver a Baby? with Jess Arno

In this compelling episode, join Dave as he sits down with Jessica Arno, affectionately known as The Combat Midwife. Together, they delve into the often-overlooked world of out-of-hospital births and the critical role of midwives. Combat Midwife IG 🔥🔥THANKS TO OUR SPONSORS🔥🔥 Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) 15% off at checkout Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”) ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Friday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow’s Socials: LinkedIn I Instagram I YouTube I Twitter

Dec 30, 20251h 9m

S7 Ep 282Remembrance Day Double Cross - Canadian Veterans Told To Swallow Bitter Budget Pill

Nobody's coming to save you. Get help with your health and VAC claims in my community of hard charging veterans - FREE to join: https://www.skool.com/dave-morrow-personal-training VAC is cutting 50% of it's budget in the next 4 years. With over 90% of it's budget going to benefit payments, how can the government say that this won't affect benefits going out to veterans?

Dec 5, 20256 min

S7 Ep 281Canadian Tragedy: Mefloquine Has Poisoned A Generation of Soldiers

E

In this eye-opening discussion, we delve into the harrowing experiences of veterans affected by mefloquine poisoning, a drug once widely used in the military. Join us as we explore the devastating impact on mental health, the ongoing legal battles, and the fight for justice. Discover the untold stories of resilience and advocacy as veterans share their journey towards healing and awareness. #Veterans #Mefloquine #MentalHealth #advocacytips In this eye-opening discussion, we delve into the harrowing experiences of veterans affected by mefloquine poisoning, a drug once widely used in the military. Join us as we explore the devastating impact on mental health, the ongoing legal battles, and the fight for justice. Discover the untold stories of resilience and advocacy as veterans share their journey towards healing and awareness. #Veterans #Mefloquine #MentalHealth #advocacytips Reach out to Dave Bona for help here: https://www.facebook.com/dave.bona.838866 Join our Free Healthy AF Workshop: https://site.hardtokill.org/fitaf-workshop

Dec 4, 20251h 38m