Season 4 · Episode 132
Getting Strong AF In Your 50s
The Hard To Kill Podcast with Dave Morrow
December 16, 20222h 7mExplicit
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Show Notes
I loved this conversation with Rob. We're both competing to get to a 405lbs deadlift first. He's doing substantially better and I wanted to have a chat about how he's progressing so fast from never lifting heavy to crushing 5 x 5 of 380lbs.
We recorded this in my Facebook group, Veterans Getting Leaner, Fitter and Harder to Kill. Come and join us