Season 3 · Episode 77
Episode 77 - Does Your Back Hurt Too?
The Hard To Kill Podcast with Dave Morrow
December 14, 202119m 38s
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Show Notes
I jammed up my back for the first time in over a year. Find out what my protocol is to get back to normal and training again.
If you want to find all the exercises I use, grab a copy of my book, The Nimble Warrior, here.