Ep. 87: Danny Kavadlo on Hybrid Strength Training
The Hammer Cast · Aleks Salkin
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Show Notes
In this episode I am joined by the legendary Danny Kavadlo - seasoned personal trainer, veteran of calisthenics, and harbinger of a renewed era of strength - Hybrid Strength Training: a combination of old school calisthenics with dumbbells and barbells.
Check him out online at https://www.facebook.com/DannyTheTrainer, https://www.instagram.com/dannykavadlo/ as well as www.dannythetrainer.com
And if you haven't already, snag yourself a copy of my 9 Minute Kettlebell and Bodyweight Challenge here: www.9minutechallenge.com