Ep. 84: Lauren Brooks on crushing weakness with kettlebells
The Hammer Cast · Aleks Salkin
October 25, 20211h 8m
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Show Notes
On today's episode I am reunited with an OG kettlebell legend: Lauren Brooks of www.ontheedgefitness.com
In this episode we talk about her origin story - both as a fitness instructor and as a kettlebell instructor - and how she helps men and women around the world crush weakness with kettlebells.
And speaking of crushing weakness, amp up your strength with my 9 Minute Kettlebell & Bodyweight Challenge! Get your free copy here: www.9minutechallenge.com