Ep. 78: TRANSFORMATION TUESDAY! How Francois Peloquin TRIPLED his pullup strength
The Hammer Cast · Aleks Salkin
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Folks, you're not gonna wanna miss this episode. I got the chance to sit down with French-Canadian gentle giant Francois Peloquin and get the inside scoop on how he used my challenge Power Up Your Pullup to nearly TRIPLE his pullups from 4 to 11 reps. We also talk about how he manages a busy career and home life with his training, which you are NOT gonna wanna miss.
Not a 'Hammer Head' yet? Get my free 9 Minute Kettlebell & Bodyweight Challenge and join your like-minded peers from around the world! https://www.alekssalkin.com