Ep. 72: Geoff Neupert on training (and gaining) past age 40
The Hammer Cast · Aleks Salkin
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Show Notes
On this monumental first for the Hammer Cast, I am joined by the legendary and still mega influential Geoff Neupert - retired Master SFG, co-founder of Original Strength, and all around genius when it comes to teaching people how to train - and gain - well past the age of 40.
Check out his website here: www.chasingstrength.com
And for a badazz, take-no-prisoners style of strength and conditioning that you can tack on to your current workouts, get my 9 Minute Kettlebell and Bodyweight Challenge here: www.alekssalkin.com