
Ep. 70: Mike Perry, UFC S&C coach, on training the fighters & everyday folks
The Hammer Cast · Aleks Salkin
March 30, 202147m 27s
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Show Notes
I had a chance to sit down with the wise and wonderful Mike Perry, Senior SFG, and chat on his wealth of knowledge about training pro athletes (including top UFC fighters), how it differs from training "normal" folks like you and me, and the similarities that both have in common.
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