Ep. 61: TESTIMONY TUESDAY! Mike Moran on going from 'weak' to 'freak'
The Hammer Cast · Aleks Salkin
November 25, 202050m 46s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this lovely episode I had a chance to talk with personal trainer, martial artist, and guy-who-went-from-flabby-and-overweight to lean and powerful.
Also, here's the link to my (soon to be not-free) 99 Bodyweight and Kettlebell Workouts. Get your own copy now or forever hold your peace.
https://alekssalkin.lpages.co/99bodyweightkettlebellworkouts/