Ep. 56: The Best Bodyweight-Only Moves You've Never Done
The Hammer Cast · Aleks Salkin
October 25, 202024m 41s
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Show Notes
Original Strength and Calisthenics go together like love and marriage; like peanut butter and jelly; like Sonny and Cher. And yet, very few people have ever plumbed the depths of the question...
"What would happen if you made HYBRID moves of calisthenics + OS?"
Until now, that is. That is *exactly* what I explore in this solo episode.
And while you're at it, here's the link I mention in the show. Enjoy! https://alekssalkin.lpages.co/99bodyweightkettlebellworkouts/