Ep. 51: Israeli Spec-Ops vet Ran Bar-Yoshafat on training like a warrior
The Hammer Cast · Aleks Salkin
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Show Notes
No matter where you look, there is no shortage of training programs purporting to show you how to train like a Navy SEAL, a Marine, etc.
But how do spec-ops units ACTUALLY train?
My friend and Israeli spec-ops vet Ran Bar-Yoshafat details all the training - both physical, mental, and psychological - he underwent to become one of Israel's top warriors.
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