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Ep. 500: Why I'm not the least bit worried about 'AI coaching'

Ep. 500: Why I'm not the least bit worried about 'AI coaching'

The Hammer Cast

January 16, 202614m 25s

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Show Notes

In this episode I dish on:

  • [0:02:00] Seppuku & Why Machines Can't Make Poetry
  • [0:03:00] Is AI Going to Replace Coaches?

  • [0:04:30] Why Programming Is More Than an Algorithm

  • [0:05:40] Real-World Coaching Example

  • [0:06:20] Psychology & the "Rationalizing Animal"

  • [0:07:10] AI Coaching Fails: Pistol Squats & Kettlebell Swings

  • [0:08:30] Content "Inbreeding" & Soulless AI Output

  • [0:09:40] Human Connection & Why Clients Choose Coaches

  • [0:11:00] Being "AI-Proof" as a Trainer

  • [0:12:00] Strength Legends & Experience vs. Science

  • [0:14:00] My Programming Philosophy & Customization

  • [0:16:00] Where AI Fits in Fitness & Its Limits

  • [0:18:00] Be More Human: Final Takeaways

Tune in, chill out, and enjoy!

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Have fun and happy training!

Aleks Salkin