
Ep. 48: TESTIMONY TUESDAY! Lyndsi Vaile's epic pistol squat victory
The Hammer Cast · Aleks Salkin
August 26, 202040m 41s
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Show Notes
On this episode I got to interview the lovely and dedicated Lyndsi Vaile - former figure competitor, busy mom, and all-around badass.
We talk about her journey to kettlebells & calisthenics, and how she ended up nailing a pistol squat WITHOUT training for it!
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