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Show Notes
Riddle me this, friendo: How is it that old school strongmen in the 1800s and early 1900s managed to set a wide array of strength records that still stand TO THIS DAY - despite:
- Shorter lifespans
- More life-threatening diseases
- Inadequate medical treatment
- More expensive and often lower-quality food
And a litany of other seemingly insurmountable obstacles in their path?
The answer: they had a method.
I reveal this method in part on this short but riveting episode. Tune in, chill out, and enjoy.
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