Ep. 454: Sven Rieger, SFG Team Leader, on Epic Strength and How to Obtain It
The Hammer Cast Β· Aleks Salkin
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Show Notes
I'm joined on this episode by my colleague Sven Rieger - StrongFirst Team Leader and all around badazz lifter. Listen in as we talk at length about his spectacular journey through the world of strength, culminating recently in successfully lifting the Dinnie Stones - a feat of strength few have ever conquered! Wanna crush weakness and forge all-day strength, stamina, and resilience WITHOUT any complicated exercises or confusing programs? My world-famous 9-ππππ’π‘π πΎππ‘π‘ππππππ πππ π΅πππ¦π€πππβπ‘ πΆβπππππππ might be just what the proverbial doctor ordered. The moves are so simple and intuitive that you can learn them in 30 seconds or less (so you'll be off to the races in less time than it took you to read this post), AND it's designed to be done in conjunction with your regular training - so no need to take a detour; instead, you get to step on the gas toward your goals. Get your own free copy here: http://www.9MinuteChallenge.com Have fun and happy training! - Aleks Salkin