Ep. 406: The Iron Tamer Dave Whitley on Training Like the Old Time Strongmen
The Hammer Cast · Aleks Salkin
June 12, 202342m 45s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined once again on this fine episode by none other than performing strongman and kettlebell master David Whitley - known also as The Iron Tamer.
On this episode we talk about:
- The "final frontier" of strength, and how the old school strongmen built usable, real-world strength to last a lifetime
- The secrets of old time strongmen's methods that often allowed them to do insane feats of raw strength and brute power all the way up until mere MINUTES before their deaths
- How YOU can learn the old school secrets, strategies, and methodologies practiced by some of the strongest men in history
- Much, much more
And be sure to check Dave out online at https://oldtimestrongmanuniversity.com