Ep. 401: From Bodyweight to Heavyweight Pt. 2: Calisthenics for Iron Domination
The Hammer Cast · Aleks Salkin
March 31, 20239m 5s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Oh, so you think Calisthenics is just a backup plan for when you have no access to weights? THINK AGAIN, PAL.
If this episode doesn't convince you, nothing will.