Ep. 40: Adam Armstrong on going from 'weak' to 'freak' (pt. 1)
The Hammer Cast · Aleks Salkin
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Show Notes
The best stories about strength are from those folks who struggled every step of the way and triumphed nonetheless. And my friend Adam Armstrong is no exception.
In this jam-packed episode, Adam details not only his rise from 'chump' to 'champ', but how an obscure form of programming from the world of Powerlifting is what helped him rise to new and exciting levels of strength.
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