
Ep. 371: Aleks, Pat Flynn, and Al Kavadlo Talk About How to STOP Overthinking Fitness
The Hammer Cast · Aleks Salkin
February 3, 202348m 47s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Is THIS the most ambitious crossover episode ever? Aleks Salkin, Pat Flynn, AND Al Kavadlo all in the same place? You're not dreaming, pal. It's real, and it's spectacular. Listen in as we tell YOU about how to stop overthinking your fitness so you can get busy getting the gains you so desperately crave.