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Ep. 371: Aleks, Pat Flynn, and Al Kavadlo Talk About How to STOP Overthinking Fitness

Ep. 371: Aleks, Pat Flynn, and Al Kavadlo Talk About How to STOP Overthinking Fitness

The Hammer Cast · Aleks Salkin

February 3, 202348m 47s

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Show Notes

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Is THIS the most ambitious crossover episode ever? Aleks Salkin, Pat Flynn, AND Al Kavadlo all in the same place? You're not dreaming, pal. It's real, and it's spectacular. Listen in as we tell YOU about how to stop overthinking your fitness so you can get busy getting the gains you so desperately crave.