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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Henry Rollins, the lead singer of Black Flag and The Rollins Band, once said that "the definition of definition is re-invention" as far as deciding who you are as a person.
Your job as an individual is to define yourself FOR yourself — not to rely on the ready-made identity your parents wanted for you (though you may certainly find inspiration in that, as I have).
On the strength front, this is more important now than ever (especially if you're a millenial). Listen, apply, and enjoy!