Ep. 352: Pat and Yours Jewly dish on how to ACTUALLY succeed at your New Years Resolutions
The Hammer Cast · Aleks Salkin
January 12, 202330m 26s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
On this fine episode Pat and I dish on how to ACTUALLY succeed at your New Year's Resolutions this year - so 2023 won't be just more of the same for you.
Follow Pat online at http://www.101KettlebellWorkouts.com