
Ep. 341: Mark Limbaga on Bringing the Kettlebell to the Philipines
The Hammer Cast · Aleks Salkin
December 29, 202254m 58s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by Mark Limbaga - a StrongFirst Elite trainer who began his journey to the kettlebell many years ago...and has since brought many other Phillipinos into the fold. Hear his story in all its glory exclusively on The Hammer Cast.