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Ep. 34: 3 ways to tell if you're getting stronger

Ep. 34: 3 ways to tell if you're getting stronger

The Hammer Cast · Aleks Salkin

May 9, 202010m 3s

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Show Notes

Getting stronger isn't just about lifting heavier. There are a number of ways you can tell if you're getting stronger before you ever reach for a heavier kettlebell...

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