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Show Notes
The military press: one of the most popular lifts among kettelbellers, and the go-to show of strength for the old school strongmen.
But is it *really* all it's cracked up to be?
I dig into this topic and more in this white-knuckle thrill ride of a podcast episode.
While you're preparing to dig in, be sure to hop on my daily email list, where all my best and brightest material goes out on a daily basis - NOT on social media.
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