Ep. 327: Killing the Top 3 'Sacred Cows' of Kettlebells & Calisthenics
The Hammer Cast · Aleks Salkin
December 14, 20225m 51s
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Show Notes
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Cows are good for many things: providing fresh milk, turning grass into delicious steaks, jumping over the moon in your favorite children's book, etc.
But one thing they certainly AREN'T good for is being "sacred". Find out which of the strength world's so-called 'sacred cows' need to be unceremoniously slaughtered by tuning in to this episode.