Ep. 315: Top 4 'Fun-conventional' Moves for Big Strength Gains in Little Time
The Hammer Cast · Aleks Salkin
December 2, 20225m 35s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
When it comes to building crazy levels of strength on a time budget, I love unconventional exercises. Who wants to be "conventionally strong" anyway? Being freakishly strong is way more fun.
And when freakish strength is what you're after, this episode can show you how best to attain it. Listen in and find out how: