
Ep. 311: #1 Most Overlooked Kettlebell Drill for More Epic Leg Power
The Hammer Cast · Aleks Salkin
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Ever heard that saying "he missed the forest for the trees"?
Of course, we all have.
When it comes to kettlebell training, a LOT of kettlebell enthusiasts have huge blind spots, namely due to their stubborn refusal to do any movements that were not personally approved of by their guru of choice.
But long gone must be those days of artificially limiting yourself to what movements you allow yourself to do, and it can all start with this episode. Tune in and give this tip a shot.