Ep. 284: One-Arm Pullup Master Matthew Shoffner Dishes on His Training Methods
The Hammer Cast · Aleks Salkin
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode - his first podcast appearance ever - by Matthew Shoffner: a true calisthenics master and a real artist at the one-arm pullup.
In this episode we discuss his origin story, how he got to be so freakishly strong, "the greatest sport of all time", and his journey to one-arm pullup greatness. You won't want to miss this one.
Be sure to check out his incredible videos on his YouTube channel: Matthew Shoffner - YouTube