Ep. 263: Why Squatting Super Light Might Be Key to Epic Leg Strength
The Hammer Cast · Aleks Salkin
October 11, 20227m 29s
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Show Notes
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You have been told that in order to get strong, you MUST lift heavy. That is the truth, but not the WHOLE truth. Hear why high rep squats just might be the key you need to unlock a whole heaping helping of brand new gains.