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Ep. 261: 3 Daunting-But-Doable Kettlebell/Bodyweight Combos

Ep. 261: 3 Daunting-But-Doable Kettlebell/Bodyweight Combos

The Hammer Cast · Aleks Salkin

October 9, 20228m 17s

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Show Notes

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

If there's one thing I love about kettlebells and calisthenics, it's just how well they mix together in Swoly Matrimony.

Here are just a few of my personal faves (and if you want to see a demonstration, check out the video here: https://youtu.be/aO93Z92pPM0 )