
Ep. 238: The Top 'Non-Kettlebell' Move You Should Be Doing with Your Kettlebells
The Hammer Cast · Aleks Salkin
September 16, 20225m 41s
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Show Notes
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While there are certain moves the kettlebell excels at - and indeed can't really be well-replicated by other implements - there are other moves that are not kettlebell-specific that are still more than worth your time to do in your training. This episode dishes on one of my favorite "non-kettlebell" upper body movements that you can do with your kettlebells. Listen and learn!