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Ep. 233: How to Build Stronger Legs *Without* More Leg Training

Ep. 233: How to Build Stronger Legs *Without* More Leg Training

The Hammer Cast · Aleks Salkin

September 11, 20225m 19s

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Show Notes

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Wanna build stronger legs WITHOUT more and more leg work?

It can indeed be done, friendo. And the way just might surprise you.

Listen in to this riveting episode as I dish on my mad methods (which were not pioneered by me, unfortunately, but by folks much smarter than me from years past) and put these tactics to the test.