
Ep. 233: How to Build Stronger Legs *Without* More Leg Training
The Hammer Cast · Aleks Salkin
September 11, 20225m 19s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Wanna build stronger legs WITHOUT more and more leg work?
It can indeed be done, friendo. And the way just might surprise you.
Listen in to this riveting episode as I dish on my mad methods (which were not pioneered by me, unfortunately, but by folks much smarter than me from years past) and put these tactics to the test.