Ep. 202: Master SFG Mark Reifkind on Using Kettlebells to go from 'Brittle' to 'Brutal'
The Hammer Cast · Aleks Salkin
August 11, 202258m 42s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this episode by none other than Master SFG Mark Reifkind - a seasoned athlete, coach, and physical culturist who has been there, done that, gotten the scars, and turned his broken body into a strength-producing machine once again. Find him online at: * Kettlebell Training, Classes, Personal Trainers, Fitness Instructors, Palo Alto, Menlo Park, Atherton, Mountain View, Woodside (giryastrength.com)