Ep. 200: TRANSFORMATION TUESDAY! Dr. Justin Schooth on Building Brute Strength and Raw Resilience on a High-Mileage Body
The Hammer Cast · Aleks Salkin
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
On today's episode I'm happy to introduce my online student Dr. Justin Schooth - a large-animal veterinarian who - when not rasslin' with cows and horses - is hosting preposterous poundages in his kettlebell and calisthenics workouts.
But it wasn't always wine and roses. A lifetime of athletic endeavors combined with a tough-as-nails job hit him with some debilitating physical issues - some so bad that at their worst he could barely sleep.
Listen in as we talk about his origin story, his journey to kettlebells, and his triumphal ride out of pain and discomfort and into strength, resilience, and physical domination.