Ep. 193: The Best Kettlebell Deadlift Variant You've (Probably) Never Tried
The Hammer Cast · Aleks Salkin
August 2, 20227m 51s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
One of my favorite deadlift variations for a resilient low back and improved head-to-toe resilience is also one you've probably never even heard of. Well, let's fix that, shall we? This episode dives deep into the topic.
And for your convenience, here is a video showing you the ropes: https://youtu.be/98SMUwkVQb0