Ep. 185: How to Get Bigger and Stronger With Just One Kettlebell
The Hammer Cast · Aleks Salkin
July 26, 20225m 41s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Big on ambition but short on equipment? Fear ye not, friend - this episode dives into how to build big strength with just one weenie-ish kettlebell.