Ep. 180: The Coolest Kettlebell Drill You've (Probably) Never Done
The Hammer Cast · Aleks Salkin
July 20, 20225m 17s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Ain't no two ways about it, friendo: the kettlebell is one of the most dynamic and interesting implements for strength around.
But did you know there are still probably a boatload of drills you've never even heard of, let alone tried?
In my humble (but correct) opinion, the one I describe in this episode should be high on your list. Give it a go and let me know how you like it.