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Ep. 159: Press and Squat More WITHOUT Pressing and Squatting More

Ep. 159: Press and Squat More WITHOUT Pressing and Squatting More

The Hammer Cast · Aleks Salkin

June 29, 20226m 1s

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Show Notes

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

You have heard it said that you must do EXACTLY what you want to get better at. But I am here to tell you…that ain't the whole story.

Here is how you can press and squat more WITHOUT pressing and squatting more – with case studies to back it all up.